Ashtanga Yoga Introduction - Workshop
Sunday, 19th of June 2022 with Claudia
14 - 16.30h
This is a introduction into the System of Ashtanga Yoga - you learn the Sun salutation and other principles! Good to learn to know Ashtanga Yoga!
Afterwards you can perfectly join every Mysore-Class or the Led Class Basic on Thursdays!
Costs: 35 € (30 € reduced)
Please sign in at least one week before!
(Claudia will teach in German/English if necessary!)
next date: 10th of July!
more Workshops you find here!
past Workshops & Retreats:
Ashtanga Yoga Workshop with Vijay Kumar from Mysore, India
21. - 23. June 2019
It was a great Workshop! Thank you all!!! Namasté! And special Thanks to David for the great pictures!
Yoga & Art Retreat 2018
Ashtanga Yoga Workshop with Vijay Kumar from Mysore, India
23. - 25. June 2017
Thank you to Vijay and all of you for the wonderful Workshop!!! Next will be in 2019!
15. & 16. February 2020
Saturday 10 - 17h , Sunday 9 - 16h
'Shiatsu Therapy – is an Japanese evolving form of bodywork, incorporating influences from both Oriental Medicine and Western therapies. It stimulates the natural body’s ability to heal and it is a great holistic way to bring the body and mind into a state of balance, reenergises weakness and relaxes tension.
Tao Shiatsu for beginners is designed for everyone interested in body and energy work. Students will learn in the traditional floor-based Shiatsu method the foundation knowledge and skill needed to begin:
-Give safe and effective shiatsu to friends and family
-Integrate new and powerful techniques into an already existing massage practice
-Understanding of the basic/core principles of Taoist philosophy
-Develop your own awareness of Qi (energy) and enhance its movement within the body
Shiatsu Therapy – is an Japanese evolving form of bodywork, incorporating influences from both Oriental Medicine and Western therapies. It stimulates the natural body’s ability to heal and it is a great holistic way to bring the body and mind into a state of balance, reenergises weakness and relaxes tension.
schedule:
Saturday 10:00 - 17:00 , Sunday 9:00 - 16:00 (each day theory + practice for 3hrs with 1h lunchbreak)
costs: 185 EUR
Early bird: 165 EUR (it booked and paid in full by 12.01.2020)
For more information and registration email to dankabednarova@gmail.com
Workshop language is English!!!