Workshops 2022


Ashtanga Yoga Introduction - Workshop

 

Sunday, 19th of June 2022 with Claudia

14 - 16.30h

 

This is a introduction into the System of Ashtanga Yoga - you learn the Sun salutation and other principles! Good to learn to know Ashtanga Yoga!

Afterwards you can perfectly join every Mysore-Class or the Led Class Basic on Thursdays!

 

Costs: 35 € (30 € reduced)

Please sign in at least one week before!

(Claudia will teach in German/English if necessary!)

 

next date: 10th of July!

  


 more Workshops you find here!



past Workshops & Retreats:

Ashtanga Yoga Workshop with Vijay Kumar from Mysore, India

21. - 23. June 2019

It was a great Workshop! Thank you all!!! Namasté! And special Thanks to David for the great pictures!


Yoga & Art Retreat 2018



Ashtanga Yoga Workshop with Vijay Kumar from Mysore, India

23. - 25. June 2017

Thank you to Vijay and all of you for the wonderful Workshop!!! Next will be in 2019!


15. & 16. February 2020

Saturday 10 - 17h , Sunday 9 - 16h

 

'Shiatsu Therapy – is an Japanese evolving form of bodywork, incorporating influences from both Oriental Medicine and Western therapies. It stimulates the natural body’s ability to heal and it is a great holistic way to bring the body and mind into a state of balance, reenergises weakness and relaxes tension.

Tao Shiatsu for beginners is designed for everyone interested in body and energy work. Students will learn in the traditional floor-based Shiatsu method the foundation knowledge and skill needed to begin:

 

-Give safe and effective shiatsu to friends and family

-Integrate new and powerful techniques into an already existing massage practice

-Understanding of the basic/core principles of Taoist philosophy

-Develop your own awareness of Qi (energy) and enhance its movement within the body

Shiatsu Therapy – is an Japanese evolving form of bodywork, incorporating influences from both Oriental Medicine and Western therapies. It stimulates the natural body’s ability to heal and it is a great holistic way to bring the body and mind into a state of balance, reenergises weakness and relaxes tension.

 

schedule:

Saturday 10:00 - 17:00 , Sunday 9:00 - 16:00 (each day theory + practice for 3hrs with 1h lunchbreak) 

 

costs: 185 EUR

Early bird: 165 EUR (it booked and paid in full by 12.01.2020)

 

For more information and registration email to dankabednarova@gmail.com

Workshop language is English!!!