News


SORRY, we have to close again at least until 10th of January 2021!

We will teach ONLINE! Please see our timetable and also sign in via Doodle!

 

If you wanna join the Online Classes read the Newsletter or send us an Email!

 

NEW:

In January  Selfpractice  8 - 9.30h, Mo. - Fr., with Claudia!

If you wanna join write a message to Claudia until 8pm the evening before!: 0176/82017139.

 

 

And here are the Rules for Hygiene because of Corona!


NEW!!!

Vinyasa Yoga  

Vinyasa Yoga is a dynamic Yoga style based on Ashtanga Yoga but with more variations. Movement and breath are synchronized, the teacher guides you through a creative and harmonic flow of Asanas.

 

Mondays 17.30 - 19h (from January 2021 on) at the moment ONLINE!

Vinyasa Basic with Jana

for beginners and all who are interested in the basics

 

 

Wednesdays 20 - 21.30h NEW (from January 2021) on at the moment ONLINE!

Vinyasa Medium/Advanced with Luise

for all with some experience in Yoga (Sun Salutations should be known)

 


Led Class Advanced/Medium Saturdays 10 - 11.30h

 

Primary Series in the traditional count. For all who have practised the Primary at least until the Boat Pose (Navasana). (For the Medium Version you can stop at Navasana and go into the finishing sequence!)

 

At the moment we teach ONLINE!