News


NEW!!! From now on, you can book a few of our classes through Urban Sports Club!!!


CHANGES IN THE TIMETABLE FROM APRIL ON!

From April 2nd the Ashtanga Led Basic class with Ben will take place on Wednesdays 18 - 19.30h!

The Beginners/Mysore Mix class will be canceled. 

Thursdays 20 - 21.30h there will be Acro Yoga with Jakub!!!

And on Tuesday and Thursday there is Mysore from 7 - 8.30 and 8.30 - 10h

(smooth transition, there is only one teacher change!) You can find out who teaches when in the timetable!

 


Acro Yoga

Acro now also with us! - Acro Yoga is a development of the last generation of the yoga community. It combines elements of (partner) acrobatics and Thai massage with asana practice and promotes trust in yourself and each other. On the one hand it is similar to Vinyasa Yoga, where we practice dynamic flows, classic and newly discovered, with and mostly on other people - on the other side of the spectrum are slow, therapeutic sequences where the focus is on relaxation and letting go.

 

We offer an all-round course with a focus on acrobatics, safe for everyone, no previous experience necessary.

Discover new dimensions with Jakub!

From April!

 


Led Class Advanced/Medium Saturdays 10 - 11.30h (HYBRID)

Primary Series in the traditional count. For all who have practised the Primary at least until the Boat Pose (Navasana).

(For the Medium Version you can stop at Navasana and go into the finishing sequence!)

 

Next date with Claudia L.

HYBRID (at the Studio & ONLINE!):

 

22.3.25 

5.4.25

 10.5. with Elena

 

Please sign in here!

 


Who is teaching the Sunday Mysore Class 17 - 18.30h:

 

6.4. Claudia

13.4. Elena

20.4. Jakub (Ostern)

27.4. Claudia
 

Please sign in through our booking system!  

*we all speak English!