News


 

From 22. November 2021 there will be a Lockdown in Saxony!

We are closed again :-(

 

We offer ONLINE - Classes! The ONLINE Timetable you find here!

Also for the Online-Classes you have to sign in here: https://ashtangayogaloftleipzig.termin-direkt.de

  

 


WILL BE POSTPONED
You are welcome!

We offer a whole day Yoga for free:

 

9 – 10:30h Ashtanga Yoga Led Class for all with Ashtanga experience

11 – 12:30h 108 Sun Salutations 

12:30 – 14:00h Soup, Chai and Sweets

14:30 – 15:30h Ashtanga Beginners class for all who are interested

16 – 17h Vinyasa Yoga with Mark (in English) for alle Levels

 

 

Please save your spot via our booking system: https://ashtangayogaloftleipzig.termin-direkt.de (We have 15 spots, with 4 people the class will happen)

 

And please read the lates Corona rules!

 


Vinyasa Yoga  

Vinyasa Yoga is a dynamic Yoga style based on Ashtanga Yoga but with more variations. Movement and breath are synchronized, the teacher guides you through a creative and harmonic flow of Asanas.

 

Mondays 17.30 - 19h (from 19.11. until 12.12. ONLINE!)

Vinyasa Basic with Jana (in German)

for beginners and all who are interested in the basics

 

Wednesdays 20 - 21.30h  (from 19.11. until 12.12. ONLINE!)

Vinyasa Medium with Mark Goodhead (in English!)

for all with some experience in Yoga (Sun Salutations should be known) 

 


Led Class Advanced/Medium Saturdays 10 - 11.30h with Claudia

(ONLINE OR HYBRID)

 

Primary Series in the traditional count. For all who have practised the Primary at least until the Boat Pose (Navasana). (For the Medium Version you can stop at Navasana and go into the finishing sequence!)

 

The upcoming dates:

4., 11. and 18. December ONLINE

 

Please sign in here (there you also find the Link for the Online Classes!): https://ashtangayogaloftleipzig.termin-direkt.de


Who teaches the Mysore class Sundays 17h:

 

28.11.  canceled

5.12.   canceled

12.12.  canceled

19.12.  Elena