Please still sign in for all Classes here: https://ashtangayogaloftleipzig.termin-direkt.de
Vinyasa Yoga is a dynamic Yoga style based on Ashtanga Yoga but with more variations. Movement and breath are synchronized, the teacher guides you through a creative and harmonic flow of Asanas.
Mondays 17.30 - 19h
Vinyasa Level 1 with Jana (in German)
for all with some Yoga experience!
Tuesdays 16.15 - 17.30h starts from 28.3.23!!!
Vinyasa Basic with Jana (in German)
for complete beginners!
Wednesdays 20 - 21.30h
Vinyasa Level 2 with Mark Goodhead (in English!)
for all with some more Yoga experience!
Primary Series in the traditional count. For all who have practised the Primary at least until the Boat Pose (Navasana). (For the Medium Version you can stop at Navasana and go into the finishing sequence!)
HYBRID (at the Studio & ONLINE!) with Claudia:
Please sign in here (there you also find the Link for the Online Classes!): https://ashtangayogaloftleipzig.termin-direkt.de
*we all speak English!